Recipes For Racial Tension Headaches in a 'Post-Racial' USA

Kale Smoothie Recipe

3 leaves of Dino Kale
3/4 ” to 1″ cube of fresh ginger
1 tsp Spirulina (Hawaiian Pacifica Brand)
1 tsp of Chlorella (Sun Chlorella)
1 medium to large Hass Avocado
1-2 pitted dates
1.5 tsp of apple cider vinegar
1/8 c raw pumpkin seeds
25 oz of water (fits big blenders like Vitamix)
1 tsp of Maca (Sol Raiz Organics brand)


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