It’s about time we created a giant list of keto products we love and recommend. For the past three years, we’ve been creating keto recipes, publishing low-carb cookbooks, and reviewing products on YouTube.
We’ve sampled supplements, bars, shakes, cookies, and cakes. We know which keto products are great, and which ones are a waste of calories.
In our opinion, good keto products needs to be either tasty, convenient, nutritious, or all three. Check out our Top 30 Most Recommended Keto Products.
1. Perfect Keto
Perfect Keto is known for being just that, perfect! They use high quality ingredients and make a variety of products from exogenous ketones to grass fed
We recommend starting with their MCT oil and flavored
2. Catalina Crunch
Known for their delicious and nutritious keto cereal Catalina Crunch is leading the game in cereal and keto product innovation.
If you’re goal is weight loss but you can’t seem to stop eating keto snacks, try the Catalina Crunch high fiber keto Oreos, just 90 calories and 5 net carbs per two cookies!
3. Butcher Box
Butcher Box is a monthly meat delivery service. We love this keto product and the brand. The meat is high quality, grass-fed, and free from added antibiotics and hormones. They make sourcing high quality beef, chicken, and pork easy.
While grass fed isn’t essential for weight loss, it certainly is beneficial for your health to eat high quality protein. Plus protein is the most satiating macro nutrient so you’ll be full quicker and longer.
4. KetoConnect EBook Bundle
Want to focus on your health but love food and all the flavors it has to bring? You don’t have to sacrifice your energy for food that tastes good, but isn’t good for you.
Our keto EBook bundle focuses on taste, flavor, health, and nutrition to give you an all in one package that isn’t just “boring healthy foods”. Try everything from haloumi cheese fries to hand breaded chicken tenders and raspberry cheesecake fat bombs.
5. Magic Spoon
Another amazing keto cereal brand that has reinvented the flavors of your childhood and made them low carb.
They use high quality keto friendly ingredients with your health in mind. Magic Spoon’s sugar free cereal is high protein and sweetened with allulose a rare sweetener that has no effect on insulin.
Their cereals make great snacks, and even high protein filling breakfasts to avoid being hungry again right after.
6. Great Low Carb Bread Company
The Great Low Carb Bread Company is keto friendly, low carb friendly, and diabetic friendly. Their products are the closest thing to real bread and certainly give other companies a run for their money!
7. Trifecta Meal Delivery
If weight loss is your goal but find meal prepping tricky and making healthy choices with fast food even trickier, Trifecta Meal Delivery might be the service for you.
They make a variety of different diet friendly meals from keto and paleo to clean eating and basic meal prep. Try out a few of their high protein meals to figure out your favorite foods.
8. Keto Krate
I don’t know any keto-ers who don’t love keto snacks! Following a keto diet can be hard when you’re missing out on all your favorite snack foods.
Keto Krate fills that void with high fat and high protein snacks like cheese crisps, beef jerky, chocolate chip cookies (keto of course), and so much more!
9. Keto Bars
Keto Bars – our first true love! With only 3g of net carbs per bar and wholesome ingredients like Peanut Butter, Chocolate, Coconut, Erythritol, Water, Salt, and Stevia, we feel good about this keto snack.
10. Miracle Noodles
Miracle Noodles are a very well known product in the keto community thanks to their super low carb and calorie count.
They work great in a variety of dishes like soups, pastas, and stir frys. They are keto friendly and made with konjac flour to give you a unique texture with just 1 net carb a serving!
11. High Key Snacks
Another brand created to help those on a keto diet, High Key focuses on good quality ingredients and keto friendly macros.
They have a wide array of products that are always growing like biscuits, caramel clusters, and their most famous, keto cookies. Their cookies are high fat and have just 1 net carb per serving.
Now you can enjoy tons of keto baked goods and bread mix style packs without ruining your ketogenic diet.
12. Kiss My Keto
Want to eat healthy products that actually care about your nutrition and body? Kiss my Keto is always changing and adapting their recipes to give the best possible products to their customers.
Their sugar free high protein and high fat keto bars are not only super tasty, but also super good for you. They are made with minimal sugar alcohols, lots of fiber, and a great ratio of fat to protein.
13. Quest Protein
We always have a tub of Quest Cinnamon Crunch Protein Powder in our pantry. It’s our favorite flavor for protein waffles, mug cakes, and keto pancakes. The carbs are super low, and the flavor is always on point.
They’ve even expanded their ketogenic product line to making high protein snack bars, cookies, and chocolates. Oh and let’s not even forget about the high protein cheese and pepperoni pizza they came out with!
14. Fat Snax
Looking for a super delicious and crunchy keto cracker? Look no further than the healthy almond flour crackers from Fat Snax.
They have just 2 net carbs a serving and are 100% gluten free! Talk about good for your body and stomach, yum!
I’m sure many have heard of bulletproof coffee, and for good reason. It’s high fat, satiating, and has minimal impact on blood sugar.
The creators of the bulletproof coffee now have a whole line of keto friendly pre-made coffee drinks and mct oils to doctor up your own brew.
16. Built Bar
Built bars are one of the most unique keto products when it comes to taste and texture. We haven’t been able to find another bar yet that compares to this texture.
It’s a super high protein snack, and most are especially low in calories too. That way if you just want something sweet but light at the end of the day you have a healthy option.
17. The Keto Box
The Keto Box is another fantastic snack box for anyone following a ketogenic diet. It has high quality products from a variety of different companies every month.
Expect to try newly released products, fan favorites, gluten free and sugar free items. Common products are items like cheese crisps, beef jerky, salt and electrolyte mixes, nut assortments, and keto desserts.
Most keto baked goods contain some kind of sweetener to enhance the flavors of whatever you’re making. Lakanto has a wide range of ketogenic sweeteners that have no effect on the body and insulin to give you sustained energy and keep you in ketosis.
Try some of their baking mixes and syrups for even more sugar free fun!
New to keto and want to check that you’re actually in ketosis? Strips are great, but the most accurate way of testing is with a blood glucose meter like the ones from
These meters are well designed for easy use and storage. Plus they are created by a reputable company that takes pride in the product being produced.
20. Pili Nuts
These are the ultimate keto nut! With only 2g of carbs per bag, you can snack without the stress. Use code KETOCONNECT for 10% off your purchase.
I love the cacao pili nuts and Matt loves their nut butter pouches. They are a great high fat nut perfect for a keto diet and have amazingly low net carbs per serving. Snack away on this healthy keto friendly nut!
21. Good Dee’s Baking Mixes
Missing easy to throw together baking mixes on your keto diet? Good Dee’s has you covered with delicious keto friendly mixes for all your favorite snacks.
There is everything from cornbread and pancakes to cream cheese frosting and brownies. They even have keto diet approved chocolate chips with just 1 gram of carbs per serving.
22. Dry Farm Wines
Thought you couldn’t drink on the keto diet? Think again! While every wine is different, those from dry farm wines are made with a low amount of carbs per serving so you can enjoy a glass or two without stress.
These wines pair great with keto foods too like cheese, charcuterie boards, and of course dark chocolate.
23. Realgood Foods
Realgood Foods is always coming out with new keto products we love. From keto pizza, to burritos, and even breakfast sandwiches, they’ve nailed the low-carb versions of your favorites.
We love their cheese enchiladas and mini pizzas, always crushing a full pack on the regular guilt free!
24. Epic Provisions
We always appreciate a brand that puts care into every single ingredient, especially when it comes to the sourcing of high quality animal based keto products.
Epic Meat Bars are one of our favorite 2-carb travel snacks because they are healthy and easy to take on the go. We also love their rendered beef tallow for cooking on the keto diet to ensure we get enough high quality healthy fats.
25. Zevia Sodas
We always have Zevia zero-calorie sodas in our house. Their keto products are sweetened with stevia and don’t contain any artificial colors.
They won’t spike your insulin and in most cases won’t even break a fast! They are a good little treat to have on hand when you crave a soda, or feel like unwinding with a pop and a movie.
We love making our own keto mug cakes for snacks and desserts, but these Smartcakes are such a delicious treat!
Each cake is only 38 calories, 4g net carbs, and is sweetened with erythritol and monk fruit. They truly feel like a single serve bite of cake that fills your cravings while keeping you on track.
27. Moon Cheese
Our Parmesan Crisp recipe is super easy to make, but if you need a quick, crunchy, keto snack, then these Moon Cheese crisps are our favorite!
These cheesy bites will remind you of a cheese cracker without all the carbs and gluten. Make sure to pack a bag for your next road trip because they are the perfect light snack to keep you satisfied.
28. Primal Kitchen Mayo & Salad Dressings
It’s hard to find a mayonnaise and salad dressing that doesn’t contain a refined seed oil like canola oil or soybean oil.
Avocado oil products can tend to be a bit more expensive, but are well worth the cost to be able to avoid low quality fillers.
29. Dang Bar
These Dang Bars are Matt’s latest obsession, they’ve quickly become his favorite after-dinner snack. Packed with flavor and a variety of crisp, crunchy, and seedy textures really sets these bars ahead.
Each bar sits at about 15g of fat and only 5g net carbs. They also carry some other great keto products like coconut chips to satisfy that crunchy craving.
30. 4505 Chicharrones
We love tasty keto products that can replace our favorite late-night snacks. Pork rinds are the perfect alternative to potato chips and our favorite brand is 4505 Chicharrons.
They use antibiotic free pork and really prioritize the pigs health. All their pork rinds are fried in pork fat alone to prevent any use of cheap vegetable oils that could cause inflammation.
The Best Keto Products
These are the best of the best keto products. They’re made with high quality ingredients and packed with healthy fats and protein. Of all the products we have tried and reviewed over the years on our website and youtube channel, these are the ones we keep on buying.