Vegan Oat Flour Pancakes without Banana


These gluten-free and vegan oat flour pancakes are light, fluffy and made with just a few simple ingredients. No banana needed!

Stack of thick and fluffy oat flour pancakes topped with sliced figs on a small plate.

You’ll love these thick and fluffy pancakes for an easy breakfast you can make in 15 minutes. No white flour or banana needed!

These pancakes are made with oat flour, which makes a great option for pancakes. It’s healthy, gluten-free, whole grain, hearty, inexpensive (make your own!) and adds a delicious nutty flavour to recipes.

Enjoy these pancakes with toppings like blueberries, banana and maple syrup for a delicious, family-friendly breakfast.

Recipe Features

  • Dietary Features: Vegan (dairy-free and eggless), gluten-free, nut-free (depending on milk used) and oil-free.
  • No white flour needed. These works great with homemade oat flour!
  • Easy to make with just 7 simple ingredients.
  • Lightly sweetened with the perfect fluffy texture.
  • Make them in advance and reheat in a dry frying pan or the toaster for a quick breakfast or snack.

Ingredient Notes

Oat flour, tapioca starch, sugar, vanilla and baking powder in small bowls on a marble surface. Each ingredient is labelled with text.
  • Oat Flour: You can make your own oat flour using rolled oats or quick oats, or use store-bought oat flour.
  • Tapioca Flour/Starch: This helps with thickening and binding. You can substitute it with cornstarch or arrowroot powder.
  • Plant-Based Milk: You can use cashew milk, almond milk, soy milk, oat milk or any other plant milk you enjoy. To use canned coconut milk, use half coconut milk and half water or a lighter milk like almond milk.
  • Coconut Sugar: This can be substituted with any other sweetener, liquid or dry. For sugar-free pancakes you can use stevia or monk fruit sweetener.
  • Applesauce: Applesauce helps replace oil and keeps the pancakes moist. I’d suggest unsweetened applesauce though you can use sweetened and reduce or omit the added sugar in the recipe.
  • Vinegar: Adds fluff! You can use apple cider vinegar or white vinegar. Lemon juice also works!

How to Make Oat Flour Pancakes

Mix up the oat flour, tapioca starch, salt and baking powder in a mixing bowl to thoroughly combined and ensure the baking powder is well distributed.

Add the rest of the ingredients and mix well until you have a thick but pourable batter.

Banana oat pancake batter in a glass mixing bowl.

Quick Tip: Avoid using too much oil in the pan by using a light coating of nonstick spray or rubbing a piece of greased paper towel over the pan before heating. If you have a good nonstick pan, skip the oil all together.

Heat a nonstick pan over medium-low heat. Once the pan is fully heated, add roughly 1/4/-1/3 cup scoops of batter to the pan.

Once the edges look dry and firm and bubbles appear across the surface, flip and cook for another 1-2 minutes.



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